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	<title>ERIKA ALLISTON : Sweet Pea - food blog &#187; Sauces</title>
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		<title>ROCKET PESTO</title>
		<link>http://sweetpea.ch/2010/04/08/rocket-pesto/</link>
		<comments>http://sweetpea.ch/2010/04/08/rocket-pesto/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 11:38:52 +0000</pubDate>
		<dc:creator>Erika (SWEET PEA)</dc:creator>
				<category><![CDATA[SP Recipes : SAVOURY]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Garden vegetables]]></category>
		<category><![CDATA[Nuts]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[SAVOURY]]></category>

		<guid isPermaLink="false">http://sweetpea.ch/?p=2004</guid>
		<description><![CDATA[Rocket pesto : a nice change using peppery rocket (arugula), sweet pecans &#38; parmesan<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetpea.ch&amp;blog=1168891&amp;post=2004&amp;subd=asweetpea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_2014" class="wp-caption alignnone" style="width: 310px"><a href="http://sweetpea.ch/2010/04/08/rocket-pesto/"><img class="size-full wp-image-2014" title="Rocket-Pesto" src="http://asweetpea.files.wordpress.com/2010/04/rocket-pesto.jpg?w=300&#038;h=400" alt="" width="300" height="400" /></a><p class="wp-caption-text">Rocket (Arugula) Pesto</p></div>
<p><strong><span style="color:#666699;">ROCKET (ARUGULA) PESTO</span></strong></p>
<p><span style="color:#888888;">Peppery </span><strong><span style="color:#888888;">rocket pesto</span></strong><strong><span style="color:#888888;"> <span style="font-weight:normal;">is a nice alternative to basil</span></span></strong><span style="color:#888888;">.</span></p>
<p><span style="color:#808080;">Now I love </span><a title="PESTO" href="http://sweetpea.ch/2009/09/24/pesto/" target="_self"><span style="color:#808080;"><strong>basil pesto</strong></span></a><span style="color:#808080;"> just as much as the next person, but every once and a while it&#8217;s nice to have  a change. Instead of basil leaves and pine nuts I like to use <strong>rocket (arugula)</strong> and <strong>pecans</strong>. The strong peppery taste of rocket with the mellowing effect of the slightly sweet pecans works perfectly together</span></p>
<p><span style="color:#808080;">When you think rocket, the first thing that generally comes to mind is salad. Don&#8217;t limit yourself, break free, break free I tell you! </span></p>
<p><span style="color:#808080;"><span style="color:#888888;">This </span><strong><span style="color:#888888;">rocket pecan pesto</span></strong><span style="color:#888888;"> is great with pasta, meat, fish even rice. Why not use it in a sandwich instead of mayonnaise or mustard.</span></span></p>
<p><span style="color:#808080;"><span style="color:#888888;">See the link ‘‘</span><em><span style="color:#888888;">rocket pesto&#8221; </span></em><span style="color:#888888;">below for </span><strong><a title="ROCKET (ARUGULA) PESTO" href="http://sweetpea.ch/2010/04/08/rocket-pesto/" target="_self"><span style="color:#888888;">recipe</span></a><span style="color:#888888;">:</span></strong></span></p>
<p><span style="color:#808080;"><strong><span style="color:#888888;"><em><span id="more-2004"></span></em>ROCKET PECAN PESTO :  ERIKA ALLISTON &#8211; Sweet Pea Blog</span></strong></span></p>
<ul>
<li><span style="color:#808080;">50<span style="color:#888888;">g rocket (arugula)</span></span></li>
<li><span style="color:#888888;">140mL olive oil</span></li>
<li><span style="color:#888888;">1/4 clove crushed garlic</span></li>
<li><span style="color:#888888;">30g grated parmesan </span></li>
<li><span style="color:#888888;">1/8 teaspoon salt</span></li>
<li><span style="color:#888888;">2 squeezes of lemon juice</span></li>
<li><span style="color:#888888;">70g whole pecans</span></li>
</ul>
<ol>
<li><span style="color:#888888;">In a blender, combine the rocket &amp; olive oil and pulse till chopped.</span></li>
<li><span style="color:#888888;">Add the galic, parmesan, salt &amp; lemon juice, pulse again</span></li>
<li><span style="color:#888888;">Add pecans, blend till pesto of desired texture forms</span></li>
</ol>
<p><span style="color:#888888;">NOTE: if you find the texture of the pesto too thick add a little extra olive oil</span></p>
<br /> Tagged: <a href='http://sweetpea.ch/tag/food/'>Food</a>, <a href='http://sweetpea.ch/tag/garden-vegetables/'>Garden vegetables</a>, <a href='http://sweetpea.ch/tag/nuts/'>Nuts</a>, <a href='http://sweetpea.ch/tag/recipes/'>RECIPES</a>, <a href='http://sweetpea.ch/tag/sauces/'>Sauces</a>, <a href='http://sweetpea.ch/tag/savoury/'>SAVOURY</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/asweetpea.wordpress.com/2004/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/asweetpea.wordpress.com/2004/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/asweetpea.wordpress.com/2004/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/asweetpea.wordpress.com/2004/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/asweetpea.wordpress.com/2004/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/asweetpea.wordpress.com/2004/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/asweetpea.wordpress.com/2004/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/asweetpea.wordpress.com/2004/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/asweetpea.wordpress.com/2004/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/asweetpea.wordpress.com/2004/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/asweetpea.wordpress.com/2004/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/asweetpea.wordpress.com/2004/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/asweetpea.wordpress.com/2004/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/asweetpea.wordpress.com/2004/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetpea.ch&amp;blog=1168891&amp;post=2004&amp;subd=asweetpea&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/437a01c9fb97d250a962cfa681185f31?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Erika (SWEET PEA)</media:title>
		</media:content>

		<media:content url="http://asweetpea.files.wordpress.com/2010/04/rocket-pesto.jpg" medium="image">
			<media:title type="html">Rocket-Pesto</media:title>
		</media:content>
	</item>
		<item>
		<title>PESTO</title>
		<link>http://sweetpea.ch/2009/09/24/pesto/</link>
		<comments>http://sweetpea.ch/2009/09/24/pesto/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 13:10:05 +0000</pubDate>
		<dc:creator>Erika (SWEET PEA)</dc:creator>
				<category><![CDATA[SP Recipes : SAVOURY]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[HERBS]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[SAVOURY]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://sweetpea.ch/?p=1606</guid>
		<description><![CDATA[Quick and easy homemade pesto recipe, made with fresh basil leaves, crushed garlic, parmesan cheese and pine nuts.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetpea.ch&amp;blog=1168891&amp;post=1606&amp;subd=asweetpea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_1615" class="wp-caption alignnone" style="width: 310px"><a href="http://sweetpea.ch/2009/09/24/pesto/"><img class="size-full wp-image-1615" title="Pesto" src="http://asweetpea.files.wordpress.com/2009/09/sp-pesto.jpg?w=300&#038;h=400" alt="SP-Pesto" width="300" height="400" /></a><p class="wp-caption-text">Pesto</p></div>
<p><span style="color:#808080;"><strong>PESTO</strong> : This will be the shortest <span style="color:#888888;">post known to man! Ok well not quite, but I was about to post the r</span></span><span style="color:#808080;"><span style="color:#888888;">ecipe for an </span><a title="SP Avocado, goats cheese &amp;  quinoa salad" href="http://sweetpea.ch/2009/09/25/avocado-goats-cheese-amp-quinoa-salad-recipe/" target="_self"><span style="color:#888888;"><em><strong>avocado, goats cheese &amp; quinoa salad</strong></em> </span></a><span style="color:#888888;">when it occurred to me that it might be useful to have the <strong>Basil Pesto recipe </strong>first, as it is one of the main ingredients.</span></span></p>
<p><span style="color:#808080;"><span style="color:#888888;">This recipe can be easily adapted to different tastes &#8211; more or less garlic, with or without parmesan and I add</span> a dash of lemon juice to help keep the bright green colour, as the outer layer seems to oxidize so quickly! </span></p>
<p><span style="color:#808080;"><a title="Authentic Italian tomato sauce recipe" href="http://sweetpea.ch/2009/08/25/tomato-sauce-recipe/" target="_self"><span style="color:#888888;">Marisa</span></a><span style="color:#808080;"><span style="color:#808080;"><span style="color:#888888;"> told me,</span>that when she was a little girl living in Italy, she was given the odious job of having to chop the basil by hand, into a fine paste using only a knife&#8230; authentic </span>yes, time efficient no. So I have opted for using the blender and while less romantic it does get the job done</span>. </span></p>
<p><span style="color:#808080;"><em><span id="more-1606"></span></em><strong> </strong></span></p>
<p><span style="color:#808080;"><strong>RECIPE :</strong></span><strong> </strong><span style="color:#666699;"><strong>ERIKA ALLISTON &#8211; Sweet Pea Food Blog</strong></span></p>
<ul>
<li><span style="color:#666699;"><span style="color:#808080;">50 gr fresh basil leaves</span></span></li>
<li><span style="color:#666699;"><span style="color:#808080;"><span style="color:#666699;"><span style="color:#808080;">1 large garlic clove</span></span></span></span></li>
<li><span style="color:#666699;"><span style="color:#808080;"><span style="color:#666699;"><span style="color:#808080;">120 ml olive oil</span></span></span></span></li>
<li><span style="color:#666699;"><span style="color:#808080;"><span style="color:#666699;"><span style="color:#808080;">25 gr grated parmesan</span></span></span></span></li>
<li><span style="color:#666699;"><span style="color:#808080;">20 gr pine nuts</span></span></li>
<li><span style="color:#666699;"><span style="color:#808080;">1/2 teaspoon lemon juice</span></span></li>
<li><span style="color:#666699;"><span style="color:#808080;">salt &amp; pepper to taste</span></span></li>
</ul>
<p><span style="color:#666699;"><span style="color:#808080;"><img class="alignnone size-full wp-image-1610" title="Parmesan" src="http://asweetpea.files.wordpress.com/2009/09/sp-parmesan.jpg?w=200&#038;h=267" alt="SP-Parmesan" width="200" height="267" /> <img class="alignnone size-full wp-image-1611" title="Basil" src="http://asweetpea.files.wordpress.com/2009/09/sp-basil.jpg?w=200&#038;h=267" alt="SP-Basil" width="200" height="267" /></span></span></p>
<p><span style="color:#666699;"><span style="color:#808080;"><img class="alignnone size-full wp-image-1612" title="Pesto-chopped-basil" src="http://asweetpea.files.wordpress.com/2009/09/sp-chopped-basil.jpg?w=400&#038;h=315" alt="SP-chopped-basil" width="400" height="315" /></span></span></p>
<ol>
<li><span style="color:#666699;"><span style="color:#808080;">To the blender add 1/2 the olive oil, the basil leaves &amp; <strong>crushed</strong> garlic.<strong> Pulse </strong>until the leaves are chopped (see picture above). </span></span></li>
<li><span style="color:#666699;"><span style="color:#808080;">Add the rest of the olive oil, parmesan, pine nuts, lemon juice salt &amp; pepper. Pulse again, then change to blend, until well mixed. </span></span></li>
</ol>
<p><span style="color:#666699;"><span style="color:#808080;"> </span></span></p>
<br /> Tagged: Food, HERBS, Italy, RECIPES, Sauces, SAVOURY, Vegetarian <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/asweetpea.wordpress.com/1606/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/asweetpea.wordpress.com/1606/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/asweetpea.wordpress.com/1606/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/asweetpea.wordpress.com/1606/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/asweetpea.wordpress.com/1606/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/asweetpea.wordpress.com/1606/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/asweetpea.wordpress.com/1606/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/asweetpea.wordpress.com/1606/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/asweetpea.wordpress.com/1606/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/asweetpea.wordpress.com/1606/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/asweetpea.wordpress.com/1606/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/asweetpea.wordpress.com/1606/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/asweetpea.wordpress.com/1606/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/asweetpea.wordpress.com/1606/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetpea.ch&amp;blog=1168891&amp;post=1606&amp;subd=asweetpea&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/437a01c9fb97d250a962cfa681185f31?s=96&#38;d=identicon" medium="image">
			<media:title type="html">Erika (SWEET PEA)</media:title>
		</media:content>

		<media:content url="http://asweetpea.files.wordpress.com/2009/09/sp-pesto.jpg" medium="image">
			<media:title type="html">Pesto</media:title>
		</media:content>

		<media:content url="http://asweetpea.files.wordpress.com/2009/09/sp-parmesan.jpg" medium="image">
			<media:title type="html">Parmesan</media:title>
		</media:content>

		<media:content url="http://asweetpea.files.wordpress.com/2009/09/sp-basil.jpg" medium="image">
			<media:title type="html">Basil</media:title>
		</media:content>

		<media:content url="http://asweetpea.files.wordpress.com/2009/09/sp-chopped-basil.jpg" medium="image">
			<media:title type="html">Pesto-chopped-basil</media:title>
		</media:content>
	</item>
		<item>
		<title>TOMATO SAUCE</title>
		<link>http://sweetpea.ch/2009/08/25/tomato-sauce/</link>
		<comments>http://sweetpea.ch/2009/08/25/tomato-sauce/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 14:36:36 +0000</pubDate>
		<dc:creator>Erika (SWEET PEA)</dc:creator>
				<category><![CDATA[SP Marché]]></category>
		<category><![CDATA[SP Recipes : SAVOURY]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Garden vegetables]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[SAVOURY]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://sweetpea.ch/?p=1426</guid>
		<description><![CDATA[TOMATO SAUCE What you didn&#8217;t know about true Italian tomato sauce&#8230;.. Marisa, the concierge in my office building,  is a wealth of knowledge when it comes to Italian cooking.  Born and raised in the small village of Zogno, 4km from San Pellegrino, she grew up with the transitional values of simple &#38; delicious hands on cooking. At the end of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetpea.ch&amp;blog=1168891&amp;post=1426&amp;subd=asweetpea&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1427" title="tomato-sauce" src="http://asweetpea.files.wordpress.com/2009/08/sp-tomato-sauce.jpg?w=300&#038;h=400" alt="SP-tomato-sauce" width="300" height="400" /></p>
<p><strong>TOMATO SAUCE</strong></p>
<p><span style="color:#808080;">What you didn&#8217;t know about true<strong> Italian tomato sauc</strong>e&#8230;..</span></p>
<p><span style="color:#808080;">Marisa, the concierge in my office building,  is a wealth of knowledge when it comes to <strong>Italian cooking</strong>.  Born and raised in the small village of Zogno, 4km from San Pellegrino, she grew up with the transitional values of <strong>simple &amp; delicious</strong> hands on cooking.</span></p>
<p><span style="color:#808080;">At the end of the day when my job is ending and hers is starting, we often spend some time chatting about recipes. She told me that for Italians, the true way of making tomato sauce is with either <strong>onions or garlic</strong> but never both together. The tomatoes should be <strong>very ripe</strong>, as that is where the taste comes from and will make or break your sauce.  Removing the skin is also essential, as is a generous quantity of fresh basil and hand chopped garlic.</span></p>
<p><span style="color:#808080;"><span id="more-1426"></span></span></p>
<p><span style="color:#808080;">Marisa feels that people either do not know or have forgotten the real taste of vegetables . They are so overly exposed to the hot house variety, that they wouldn&#8217;t know a real, earth grown tomato if it jumped up and bit them. </span></p>
<p><span style="color:#808080;">When she went back to Italy as an expat to visit her relatives they were sure she had fallen into this sad, taste bud challenged group. So they organised a trap. Two tomato salads were made &#8211; one with hot house tomatoes grown in water, and the other, with tomatoes grown in the earth, under the <strong>Italian sun </strong>as nature intended. Unaware of the <span style="color:#888888;">plot, Marisa was served the first  salad, to which she replied &#8216;there is something wrong with theses tomatoes&#8217; &#8211; winning the hearts &amp; minds of her family, who proudly gave her the real home grown salad to which she replied &#8216;now these are tomatoes!&#8217; The family honour was saved. </span></span></p>
<p><span style="color:#666699;"><strong>RECIPE for </strong><strong>my</strong> <strong>homemade pasta recipe: </strong>Click <a title="SP Pasta dough recipe " href="http://sweetpea.ch/2009/08/21/pasta-dough-recipe/" target="_self"><span style="color:#666699;"><strong>HERE</strong></span></a><strong>!!</strong></span></p>
<p><span style="color:#808080;"><span style="color:#888888;"><strong><span style="color:#666699;">Recette en FRANCAIS : </span><a title="Recette sauce tomate maison" href="http://sweetpea.ch/francais/" target="_self"><span style="color:#666699;">ici</span></a></strong></span></span></p>
<p><img class="alignnone size-full wp-image-1433" title="basil-tomatoes-garlic" src="http://asweetpea.files.wordpress.com/2009/08/sp-ingredients-tomato-sauce.jpg?w=200&#038;h=267" alt="SP-ingredients-tomato-sauce" width="200" height="267" /></p>
<p><strong><span style="color:#808080;">(Easy tomato sauce for two people)</span></strong></p>
<ul>
<li><span style="color:#808080;">8 tomatoes </span></li>
<li><span style="color:#808080;">2 garlic cloves</span></li>
<li><span style="color:#808080;">3 tablespoons olive oil</span></li>
<li><span style="color:#808080;">1 laurel (bay) leaf</span></li>
<li><span style="color:#808080;">2 tablespoons dry white wine (optional)</span></li>
<li><span style="color:#808080;">salt &amp; pepper</span></li>
<li><span style="color:#808080;">Fresh basil leaves (approx. 20 leaves)</span></li>
</ul>
<ol>
<li><span style="color:#808080;">Finely hand chop the garlic and set aside (Marisa said not to use the garlic mincer!)</span></li>
<li><span style="color:#808080;">Prepare the tomatoes. To remove the tomato skins, using a sharp knife make a cross on the bottom of each tomato &amp; drop them into boiling water for <span style="text-decoration:underline;">max. 2 minutes</span> until the skin starts peeling. Peel off the skin. Chop the tomatoes into small chunks. </span></li>
<li><span style="color:#808080;">Heat the oil on low, add garlic &amp; bay leaf. Simmer for a few minutes. </span></li>
<li><span style="color:#808080;">Add the white wine, cook for 1 minute.</span></li>
<li><span style="color:#808080;">Add the chopped tomatoes, salt &amp; pepper and cook / simmer on low heat for 20-30 mins until most of the excess water has evaporated</span></li>
<li><span style="color:#808080;">Finely chop the basil and stir into the cooked sauce.</span></li>
</ol>
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