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	<title>ERIKA ALLISTON : Sweet Pea - food blog &#187; Fish</title>
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		<title>ERIKA ALLISTON : Sweet Pea - food blog &#187; Fish</title>
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		<title>SALMON TERIYAKI</title>
		<link>http://sweetpea.ch/2009/09/03/salmon-teriyaki/</link>
		<comments>http://sweetpea.ch/2009/09/03/salmon-teriyaki/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 07:23:48 +0000</pubDate>
		<dc:creator>Erika (SWEET PEA)</dc:creator>
				<category><![CDATA[SP Dutch Series]]></category>
		<category><![CDATA[SP Recipes : SAVOURY]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[RECIPES]]></category>
		<category><![CDATA[SAVOURY]]></category>

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		<description><![CDATA[SALMON TERIYAKI Teriyaki sauce is a traditional Japanese sauce that became popular in Western cultures, long before sushi became the ambasador of Japanese cuisine! If you are like me it is something you have often ordered in restaurants or bought in Japanese food stores, but never taken the time to make yourself. Which is silly really, as after [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetpea.ch&#038;blog=1168891&#038;post=1485&#038;subd=asweetpea&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:#888888;"><img class="alignnone size-full wp-image-1520" title="Salmon-Teriyaki" src="http://asweetpea.files.wordpress.com/2009/08/sp-salmon-teriyaki.jpg?w=420" alt="SP-Salmon-Teriyaki"   /></span></p>
<p><strong><span style="color:#666699;">SALMON TERIYAKI</span></strong></p>
<p><span style="color:#888888;"><strong>Teriyaki sauce</strong> is a traditional <strong>Japanese sauce</strong> that became popular in Western cultures, long before sushi became the ambasador of Japanese cuisine! If you are like me it is something you have often ordered in restaurants or bought in Japanese food stores, but never taken the time to make yourself. Which is silly really, as after this weekend I realised what an <strong>easy recipe</strong> it is to make. </span></p>
<p><span style="color:#888888;">All you need are equal parts of <em><strong>sugar</strong>,<strong> soy sauce</strong>,<strong> mirin</strong></em> (Japanese sweet cooking wine) and <em>sake</em>. These four ingredients are mixed together, boiled  and reduced to create a thick sweet sauce for coating <strong>meat</strong> and <strong>fish</strong>. The word</span> <span style="color:#808080;"><em><strong>Teri</strong></em> refers to the lacquered sheen or luster given by the sauce </span><span style="color:#808080;">and the word </span><span style="color:#808080;"><strong><em>yaki</em></strong> the cooking method of grilling<span style="color:#888888;">/broilling. After so many years of using the word Teriyaki it&#8217;s nice to know what it really means! </span></span></p>
<p><span style="color:#808080;"><span style="color:#888888;">My brother has just returned to Holland after a three month internship in Canada, and so this is the next recipe in the <a title="SP Dutch Series" href="http://sweetpea.ch/2009/03/20/lentil-soup-recipe/" target="_self"><span style="color:#888888;">Dutch Series</span></a><span style="color:#888888;">, of easy recipes that don&#8217;t require an oven! If you prefer to eat <strong>chicken or beef</strong> instead of salmon, this recipe can easily be adapted, especially after reading about the recent Fraser River </span></span><a title="Fraser River sockeye salmon problem" href="http://www.cbc.ca/canada/british-columbia/story/2009/08/12/bc-fraser-river-sockeye-salmon-closure.html" target="_blank"><span style="color:#888888;"><strong>Sockeye salmon</strong></span></a><span style="color:#888888;"><span style="color:#888888;"> issues</span> in Western Canada</span>!</span></p>
<p><span id="more-1485"></span></p>
<p><strong><span style="color:#666699;"><img class="alignnone size-full wp-image-1514" title="SP-Salmon-Teriyaki-detail-1" src="http://asweetpea.files.wordpress.com/2009/08/sp-salmon-teriyaki-detail-1.jpg?w=420" alt="SP-Salmon-Teriyaki-detail-1"   /></span></strong></p>
<p><strong><span style="color:#666699;">Traditional TERIYAKI SAUCE Recipe</span> </strong></p>
<ul>
<li><span style="color:#888888;">2 tablespoons corn syrup (or mild honey)</span></li>
<li><span style="color:#888888;">2 tablespoons soy sauce</span></li>
<li><span style="color:#888888;">2 tablespoons mirin</span></li>
<li><span style="color:#888888;">2 tablespoons sake (substitute water if you don&#8217;t have sake)</span></li>
</ul>
<ol>
<li><span style="color:#888888;">Combine all the ingredients in a small saucepan</span></li>
<li><span style="color:#888888;">Bring to the boil and then reduce to simmer for 2 mintues until the sauce becomes glossy and a little thicker.</span></li>
<li><span style="color:#888888;">Set aside to cool</span></li>
</ol>
<p><span style="color:#888888;"><img class="alignnone size-full wp-image-1515" title="SP-Salmon-Teriyaki-detail-2" src="http://asweetpea.files.wordpress.com/2009/08/sp-salmon-teriyaki-detail-2.jpg?w=420" alt="SP-Salmon-Teriyaki-detail-2"   /> <img class="alignnone size-full wp-image-1517" title="SP-Salmon-Teriyaki-detail-4" src="http://asweetpea.files.wordpress.com/2009/08/sp-salmon-teriyaki-detail-4.jpg?w=420" alt="SP-Salmon-Teriyaki-detail-4"   /> </span></p>
<p><span style="color:#666699;"><strong>Salmon Teriyaki Recipe</strong></span></p>
<ul>
<li><span style="color:#888888;">salmon for two people (ie 400g) <strong>with the skin</strong> </span></li>
<li><span style="color:#888888;">teriyaki sauce (see above recipe)</span></li>
</ul>
<p><span style="color:#888888;"> </span></p>
<ol>
<li><span style="color:#888888;">Merinate the salmon in the teriyaki sauce for at least 2 hours (flesh side down in the sauce)</span></li>
<li><span style="color:#888888;">Heat a non stick frying pan (skillet) on <strong>low heat</strong></span></li>
<li><span style="color:#888888;">Place the salmon skin side down (skin on the pan) and cover, cooking for approx. 8 mins. Check regularly, when the salmon is almonst cooked but still raw on the very top, trun it over. Turn off the heat. Cook for another minute in the still hot pan.</span></li>
<li><span style="color:#888888;">Serve immedately</span></li>
</ol>
<p><span style="color:#888888;"><img class="alignnone size-full wp-image-1518" title="SP-Salmon-Teriyaki-detail-5" src="http://asweetpea.files.wordpress.com/2009/08/sp-salmon-teriyaki-detail-5.jpg?w=420" alt="SP-Salmon-Teriyaki-detail-5"   /></span></p>
<br /> Tagged: Fish, Food, Japan, RECIPES, SAVOURY <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/asweetpea.wordpress.com/1485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/asweetpea.wordpress.com/1485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/asweetpea.wordpress.com/1485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/asweetpea.wordpress.com/1485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/asweetpea.wordpress.com/1485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/asweetpea.wordpress.com/1485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/asweetpea.wordpress.com/1485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/asweetpea.wordpress.com/1485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/asweetpea.wordpress.com/1485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/asweetpea.wordpress.com/1485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/asweetpea.wordpress.com/1485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/asweetpea.wordpress.com/1485/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/asweetpea.wordpress.com/1485/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/asweetpea.wordpress.com/1485/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetpea.ch&#038;blog=1168891&#038;post=1485&#038;subd=asweetpea&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>EL OLIVIO Restaurant, Deia</title>
		<link>http://sweetpea.ch/2008/09/24/el-olivio-restaurant-deia/</link>
		<comments>http://sweetpea.ch/2008/09/24/el-olivio-restaurant-deia/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 10:01:09 +0000</pubDate>
		<dc:creator>Erika (SWEET PEA)</dc:creator>
				<category><![CDATA[SP Travel]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Spain]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://asweetpea.wordpress.com/?p=267</guid>
		<description><![CDATA[LA RESIDENCIA HOTEL &#8211; El Olivio ***Restaurant Recommendation*** I am physically back from my honeymoon, but I fear my heart &#38; soul are still sitting on the sunny balcony of our room at La Residencia, a lovely hotel in Mallorca&#8217;s hillside village - Deia. The trip from start to finish was perfect, lovely accommodation, impeccable service, breath taking views, the sea, lush [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetpea.ch&#038;blog=1168891&#038;post=267&#038;subd=asweetpea&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://asweetpea.files.wordpress.com/2008/09/la-residencia-view-1.jpg"></a><a href="http://asweetpea.files.wordpress.com/2008/09/la-residencia-view-1.jpg"><img class="alignnone size-full wp-image-278" title="la-residencia-view-1" src="http://asweetpea.files.wordpress.com/2008/09/la-residencia-view-1.jpg?w=420" alt=""   /></a></p>
<p><strong><span style="color:#666699;">LA RESIDENCIA HOTEL &#8211; El Olivio</span></strong></p>
<p><strong><span style="color:#666699;">***Restaurant Recommendation***</span></strong></p>
<p><span style="color:#808080;">I am physically back from my honeymoon, but I fear my heart &amp; soul are still sitting on the sunny balcony of our room at </span><a title="La Residencia Hotel " href="http://www.hotellaresidencia.com" target="_blank"><span style="color:#808080;">La Residencia</span></a><span style="color:#808080;">, a lovely hotel in <strong>Mallorca&#8217;s</strong> hillside village -<strong> Deia</strong>.</span></p>
<p><span style="color:#808080;">The trip from start to finish was perfect, lovely accommodation, impeccable service, breath taking views, the sea, lush hills and a little stone village. Then there was relaxing by the pool, a day at the spa, yoga classes, various day trips to local towns &amp; cities including Palma &#8211; a general return to earth after the bussling busy weeks leading up to the wedding.</span></p>
<p><span style="color:#808080;">However as this is a food blog, and for those of you who have been reading along &#8211; there may be the occasional story, a trip down memory lane or a brief wander off the beaten track&#8230;. however I always find my way back to the essential &#8211; my stomach. And I tell you nothing was to prepare me for the pièce de résistance of culinary delights that was awaiting us on this island at </span><span style="color:#666699;"><strong>the El Olivio RESTAURANT</strong>&#8230;.</span></p>
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<p><strong><em><span id="more-267"></span></em></strong></p>
<p><strong><span style="color:#99cc00;"><a href="http://asweetpea.files.wordpress.com/2008/09/la-residencia-view-2.jpg"><img class="alignnone size-full wp-image-274" title="la-residencia-view-2" src="http://asweetpea.files.wordpress.com/2008/09/la-residencia-view-2.jpg?w=420" alt=""   /></a> <span style="color:#666699;">LA RESIDENCIA HOTEL</span></span></strong></p>
<p><strong><a title="El Olivio" href="http://www.hotellaresidencia.com/web/olar/olar_c3b1_elolivo.jsp" target="_blank"><span style="color:#666699;">El Olivio</span></a><span style="color:#666699;">- La Residencia Hotel, Deia (Mallorca)</span></strong></p>
<p><span style="color:#808080;">You walk into the restaurant, your first impression is that of understated elegance - the room is in fact a refurbished 16th century <strong>olive press</strong>, complete with the original press subtly incorporated into the decor.</span></p>
<p><span style="color:#808080;">You sit down at a candle lit table &#8211; the service is personal but not overbearing. There is a fine menu to select from, one where you have difficulty choosing between dishes as everything looks delicious. I have a weakness for fish, as does my husband (it gives me a little tingle to say that word), so I chose the scallops to start followed by the turbot, and he had the prawns (shrimp) and dorade.</span></p>
<p><span style="color:#808080;">El Olivio&#8217;s website boasts that they take <strong>&#8220;the art of dining to yet another level: the seduction of the palate&#8221;. </strong>The cynics out there will scoff and say &#8211; <em>yes well, where have we heard this line before???</em> However for once it is true. I am living proof.</span></p>
<p><span style="color:#808080;">All the dishes we ordered were of superb quality, presentation &amp; taste, but out of these what really turned my head was the <strong>Scallop ravioli,</strong> stuffed with prawn quinoa, in a Noilly Prat sauce.</span></p>
<p><span style="color:#808080;">The first surprise comes when they place the dish on your table, and a little alarm bell goes off in your head &#8230;  &#8221;what is this&#8230;. I ordered ravioli and this is a shell!&#8221; A large white shell in fact, one that is tightly closed with a thick rim of pastry, hiding its contents within. Before you had time to enquire, the plate is whisked away to be prepared. Upon its return, the shell had been opened to reveal a group of small plump scallops, that had been gently steamed to perfection in a light Noilly Prat (Vermouth) sauce, speckled with slivers of white truffles and spring onions.</span></p>
<p><span style="color:#808080;">I have never eaten anything so delicate before - that envelops your senses, then melts in your mouth. All the flavours harmoniously working together, while complimenting the tender flesh &amp; taste of the scallops. I have not quite recovered, nor do I wish to. All I desire is to return in the very near future to eat at this little restaurant, tucked into the hills of Mallorca.</span></p>
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		<title>LEMON ROSEMARY COD</title>
		<link>http://sweetpea.ch/2008/01/24/lemon-rosemary-cod/</link>
		<comments>http://sweetpea.ch/2008/01/24/lemon-rosemary-cod/#comments</comments>
		<pubDate>Thu, 24 Jan 2008 16:47:05 +0000</pubDate>
		<dc:creator>Erika (SWEET PEA)</dc:creator>
				<category><![CDATA[SP Recipes : SAVOURY]]></category>
		<category><![CDATA[Citrus]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[HERBS]]></category>
		<category><![CDATA[RECIPES]]></category>

		<guid isPermaLink="false">http://asweetpea.wordpress.com/2008/01/24/cod-lemmon-zest-rosemary-skewers/</guid>
		<description><![CDATA[LEMON ROSEMARY COD First and most important a very happy NEW YEAR to you all. This post have been a long time coming, but between Christmas, my brother visiting and the wedding planning &#8211; every spare minute of the day has been occupied. Therefore as a tribute to 2008 I am posting a version of one of the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sweetpea.ch&#038;blog=1168891&#038;post=122&#038;subd=asweetpea&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong><a title="lemon" href="http://asweetpea.files.wordpress.com/2008/01/lemon.jpg"></a><a title="Rosemary" href="http://asweetpea.files.wordpress.com/2008/01/rosemarry.jpg"></a><a title="Cod &amp; lemon zest rosemary skewers" href="http://asweetpea.files.wordpress.com/2008/01/fish-skewers1.jpg"></a><a title="Cod &amp; lemon zest rosemary skewers" href="http://asweetpea.files.wordpress.com/2008/01/fish-skewers1.jpg"></a><a title="Cod, lemon &amp; rosemary skewers" href="http://asweetpea.files.wordpress.com/2008/01/fish-skewers.jpg"></a><a title="Rosemary fish &amp; lemon skewers" href="http://sweetpea.ch/2008/01/24/lemon-rosemary-cod/"><img title="Lemon rosemary cod" src="http://asweetpea.files.wordpress.com/2008/01/fish-lemon-on-rosemary-sk.jpg?w=300&h=400" alt="Rosemary fish &amp; lemon skewers" width="300" height="400" /></a></strong></p>
<p><span style="color:#666699;"><strong>LEMON ROSEMARY COD</strong></span></p>
<p><span style="color:#808080;">First and most important a very happy NEW YEAR to you all. This post have been a long time coming, but between Christmas, my brother visiting and the wedding planning &#8211; every spare minute of the day has been occupied.</span></p>
<p><span style="color:#808080;">Therefore as a tribute to 2008 I am posting a version of one of the dishes we made for New Years Eve dinner. The original version can be found in ELLE à Table N°55, which calls for<strong> scallops</strong> (aka </span><a href="http://homecooking.about.com/library/weekly/aa080299.htm" target="_blank"><span style="color:#808080;">coquille saint-jacques </span></a><span style="color:#808080;">in French). </span></p>
<p><span style="color:#808080;">Oddly enough<strong> cod</strong> has never really appealed to me &#8211; the problem stems from the name, which I find rather unappealing. However the fish monger in Geneva changed all this by offering me <strong>&#8216;cabillaud</strong>&#8216;, which naturally sounded lovely and so I agreed and went off home with a nicely wrapped package. Only to find out that what was inside was non other than cod&#8230; There was no turning back. And the result I have to say was wonderful! Let me know what you think.</span></p>
<p><span id="more-122"></span></p>
<p><strong><span style="color:#666699;">RECIPE &#8211; ERIKA ALLISTON &#8211; Sweet Pea Blog</span></strong></p>
<ul>
<li><span style="color:#808080;">4 fresh rosemary sprigs (branches) approx. 16 to 18 cm long</span></li>
<li><span style="color:#808080;">1 </span><strong><span style="color:#808080;">large </span></strong><span style="color:#808080;">untreated lemon (for rind &amp; juice)</span></li>
<li><span style="color:#808080;">250g cod (cabillaud) for two people</span></li>
<li><span style="color:#808080;">5 tablespoons olive oil</span></li>
<li><span style="color:#808080;">2.5 tablespoons lemon juice (from lemon above)</span></li>
<li><span style="color:#808080;">ground pepper to taste</span></li>
</ul>
<p><a title="lemon" href="http://asweetpea.files.wordpress.com/2008/01/lemon.jpg"><img src="http://asweetpea.files.wordpress.com/2008/01/lemon.jpg?w=420" alt="lemon" /></a><a title="Rosemary" href="http://asweetpea.files.wordpress.com/2008/01/rosemarry.jpg"><img src="http://asweetpea.files.wordpress.com/2008/01/rosemarry.jpg?w=420" alt="Rosemary" /></a></p>
<ol>
<li><span style="color:#888888;">Preheat the oven to 210°C (410°F) (with the wrack in the middle of the oven)</span></li>
<li><span style="color:#888888;">Prepare the rosemary sprigs, by removing all the rosemary leaves &#8211; </span><strong><span style="color:#888888;">except </span></strong><span style="color:#888888;">those at the very top of the branch for decoration!! Next coarsely chop the rosemary and set aside</span></li>
<li><span style="color:#888888;">Now prepare the lemon. Wash and dry the lemon. Using a vegetable peeler, remove long / wide  (4 x 1.5cm) strips of the lemon rind until you are left with a bald lemon. Set the rind aside. Now juice the lemon.</span></li>
<li><span style="color:#888888;">In a ceramic oven dish, combine the chopped rosemary, olive oil, lemon juice and pepper and set aside.</span></li>
<li><span style="color:#888888;">Now prepare the cod. Wash and dry the fish well, and using a sharp knife cut </span><strong><span style="color:#888888;">twelve </span></strong><span style="color:#888888;">4 x 2 cm pieces. Improvise if you have to.</span></li>
<li><span style="color:#888888;">To make the rosemary skewers, start with a piece of lemon rind, and alternatingly thread a piece of rind followed by a piece of cod onto the rosemary branch. I usually put 3 piece of cod onto a branch.</span></li>
</ol>
<p><a title="preparation fish skewers" href="http://asweetpea.files.wordpress.com/2008/01/fish-skewers2.jpg"><img src="http://asweetpea.files.wordpress.com/2008/01/fish-skewers2.jpg?w=420" alt="preparation fish skewers" /></a></p>
<p style="text-align:left;">7.  Place the branches into the sauce and leave to marinade for 15 minutes, turning  the skewers over every few minutes.</p>
<p>8.  Tightly cover the ceramic dish with aluminium foil, and place in the oven to cook for 6  minutes.  Remove from the oven and <strong>CAREFULLY</strong> turn over each skewer, replace the aluminum foil and cook for another 6 minutes.</p>
<p>I then serve the fish over quinoa with pink salt and pepper.</p>
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			<media:title type="html">Erika (SWEET PEA)</media:title>
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			<media:title type="html">Lemon rosemary cod</media:title>
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			<media:title type="html">preparation fish skewers</media:title>
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